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Elaine Wellman | Marketing & Mindset Mentor http://elainewellman.com Marketing & Mindset Mentor for Women Tue, 14 Jun 2016 19:05:20 +0000 en-US hourly 1 https://wordpress.org/?v=4.5.4 You, Me and Jenny Fenig http://elainewellman.com/you-me-and-jenny-fenig-6-16/ http://elainewellman.com/you-me-and-jenny-fenig-6-16/#respond Tue, 14 Jun 2016 19:00:25 +0000 http://elainewellman.com/?p=6533 This Spring, while I was in Jenny Fenig’s GLOW Mastermind program, I took a big leap. I am so aligned with Jenny’s work that I pitched my services to her and now I am a member of her team. Already, I am the event manager for her Spiritual Business Retreat this summer, working on some PR, […]

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This Spring, while I was in Jenny Fenig’s GLOW Mastermind program, I took a big leap.

I am so aligned with Jenny’s work that I pitched my services to her and now I am a member of her team.

Already, I am the event manager for her Spiritual Business Retreat this summer, working on some PR, I’m an enrollment coach and more fun responsibilities keep popping up!

Jenny and I go way back.

When I entered an intense coach training program in 2008, one student quickly stood out from the crowd – Jenny.

I still remember her impressively leading the entire class in a group meditation.

After we graduated, I felt pretty confident in what I’d learned about coaching but I had no clue how to start a business.

So, I stayed at my job and I watched to see what the other graduates where doing.

Most were still at a 9 to 5, like me. A few appeared to be dabbling with starting a coaching practice.

Jenny quickly rose as the superstar of the class.

From the outside, the biggest difference I saw between Jenny and our classmates was that she invested in learning even more about coaching and about business.

The classmates who didn’t ended up not coaching. But Jenny went to events and enrolled in programs with top-level leaders to learn how to be an entrepreneur. (That wasn’t taught in our coach training.)

Jenny kept rising and I kept watching.

Several years later, it was finally time for me to go for it and start my business.

I jumped into Ali Brown’s Elevate program alongside Jenny and hired a private coach. But a year later, I still hadn’t made a dime. I decided I needed a different approach so I interviewed a few coaches I knew.

Then, it dawned on me.

Why not work with Jenny? (Duh!)

After all, I had been following her every move for years. She is the one who turned me on to the entrepreneurial world. She was actually making money as a coach. Plus, I loved her message and her vibe.

I never would have imagined all that has transpired since then. Or, that after being in several of her top programs, I would be on her team. (Stay tuned to see how it all unfolds.)

And if you are ready to take your own big leap into the world of coaching … you have to check this out.

***Jenny’s Free Webinar ***

How to Package Your Magic to Get the Best Results for Your Coaching Clients + Say Goodbye to the Hours for Dollars Trap

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Are you a coach trading hours for dollars and barely getting by? Or perhaps you’re a new coach figuring out how to get your first clients? (Or maybe you’re not a coach yet, but are intrigued by the idea.)

Jenny’s mission is to help new + aspiring coaches become successful in this field. It is possible, with the right tools and mindset, to change your life by changing the lives of your tribe.

Jenny is so passionate about this work and she wants you to take these three things to heart right now:

#1: You’ve got to invest in learning how to truly become a skilled coach. Faking it until you make it simply won’t fly. Jenny sees so many people stepping into the coaching arena without understanding how to facilitate the coach/client relationship (who is responsible for what, for example) … and things get messy and complicated really fast.

#2: You’ve absolutely got to implement a simple process to ensure your prospects are well qualified to hire you (stop giving away your time to people who will never buy).

#3: You must stop trading hours for dollars … and charging way too little. Your work has to be intelligently packaged (and priced!) to attract high-vibration clients who are committed to getting the best results.

That’s why Jenny is leading an ALL NEW, FREE webinar called 

“How to Package Your Magic to Get the Best Results for Your Coaching Clients + Say Goodbye to the Hours for Dollars Trap.”

It’s literally going to be epic, and she’s going to share what she typically only shares with her clients on this mission-critical issue.

Are you in? Grab your free spot here.

Jenny will also let you know the next class of GET GUTSY COACH TRAINING SCHOOL which kicks off later this month (the coach training is 100% online, awesome, and super convenient!).

I was blown away by Jenny’s uncanny gift of knowing exactly what her clients need and what is missing in the market, when she launched GET GUTSY COACH TRAINING SCHOOL.

With a focus on both coaching skills and business development, this program is truly unique.

Click here to register for Jenny’s free webinar now

As I mentioned, I am an enrollment coach for Jenny and I am thrilled to be supporting future coaches take their next step. I remember how exciting and scary it was committing to and investing in coach training. It is a life-changing decision.

P.S. – And because Jenny loves giving tremendous value to her tribe, when you attend the webinar live, she’ll hook you up with a fantastic free resource you’ll adore.

P.P.S. Disclaimer – this is my affiliate link. I may receive a commission in the future from Jenny’s business. I only recommend people who are the real deal!

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The Liberated Woman Podcast with Amber Chalus http://elainewellman.com/liberated-woman-podcast-amber-chalus/ http://elainewellman.com/liberated-woman-podcast-amber-chalus/#respond Sat, 04 Jun 2016 22:30:08 +0000 http://elainewellman.com/?p=6524   BECOME A HABIT JUNKIE: WHY YOU NEED TO DITCH THE EMPLOYEE MINDSET TO CREATE THE BUSINESS YOU WANT WITH ELAINE WELLMAN In this episode: Hear the story of how Elaine started her coaching business but found herself trapped in the employee mindset – keeping from her from really showing up for the people who […]

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BECOME A HABIT JUNKIE: WHY YOU NEED TO DITCH THE EMPLOYEE MINDSET TO CREATE THE BUSINESS YOU WANT WITH ELAINE WELLMAN

THE LIBERATED WOMAN PODCAST ELAINE WELLMAN AMBER CHALUS bIn this episode:

  • Hear the story of how Elaine started her coaching business but found herself trapped in the employee mindset – keeping from her from really showing up for the people who need her.
  • Learn why mastering your mindset and creating powerful habits can transform your life and your business – and what’s stopping you from getting there.
  • Discover the history about why women are so damn scared of stepping into their power, using their voice and becoming the change makers they need to be in the world.

Click here to listen to my interview with Amber

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The Truth Is Never Complicated http://elainewellman.com/truth-never-complicated-5-16/ http://elainewellman.com/truth-never-complicated-5-16/#respond Mon, 16 May 2016 23:50:51 +0000 http://elainewellman.com/?p=6519 Lessons from Marianne Williamson’s live lecture, 5/11/16, NYC … *BEING VS. DOING … Ego says,” just do something.” We weren’t created to be doing so much. Stop doing, doing, doing. It knocks you off spiritually, emotionally and physically. Must make time to meditate. We need to get quiet, rest, listen to guidance from the universe. […]

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13151822_10207664470544220_923460025788038747_nLessons from Marianne Williamson’s live lecture, 5/11/16, NYC …

*BEING VS. DOING …
Ego says,” just do something.”
We weren’t created to be doing so much.
Stop doing, doing, doing.
It knocks you off spiritually, emotionally and physically.
Must make time to meditate.
We need to get quiet, rest, listen to guidance from the universe.

*DISCIPLINED THOUGHT + ACTION …
There are no neutral thoughts – all thoughts are either fear or love.
Leave a tender moment alone.
Do not speak unless speaking would improve the silence.
Thinking in fear is hallucinating.
Look to the power of the mind to keep us healthy.
The thinking of the world is upside down.

* MEDITATION IS MEDICINE …
And it’s free.
Why not take it every day the way we do Rx?
Prayer is the medium of miracles.
Miracles collapse time.

Fill your mind with light in the morning before you allow the darkness of our backwards world into your energy field and you will carry that light throughout your day.

Honor the Sabbath: give yourself one day a week to let your energies realign.

*INTIMACY ISN’T SOMETHING WE CREATE ..
It’s what we are when we connect at the heart level.
You can’t connect to another’s heart until you connect with your own.
And you can only do that through rest and meditation.
Express GRATITUDE more.

*THE SPIRIT’S GOAL IS INNER PEACE …
Your inner kingdom is where God is.
The only place to be in peace is in the present moment.
You cannot talk yourself into INNER PEACE.
Your intellect can take you to the door but it can’t take you through the door.
Inner peace comes from forgiveness, compassion and atonement.
Inner peace comes from standing peacefully in the chaos of the world.

SURRENDER-THE UNIVERSE KNOWS WHAT IT’S DOING …
When you are aligned with Source, you don’t have to make any decisions for yourself.
Let it work its magic.
What you put on the alter (turn over to Source), is altered.
Ask for the answers and live in according to the guidance you receive.
Move through prayer and meditation and you will become a finely tuned intuitive.

THE TRUTH IS NEVER COMPLICATED …
You don’t have to “figure it out” when you align your energy.
We are programmed from God/Universe to be right-functioning. The only problem we ever have is separation from Source.

Cultivating spiritual growth requires lifestyle choices.
The energetic level you speak from inside yourself is the level you speak to in the other person.
Only what you are not giving is what is lacking in any situation.

Take 100% responsibility for your life.
You can play life shallow or you can play life deep.
It is time to Step Up.

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You Are Enough http://elainewellman.com/you-are-enough-4-16/ http://elainewellman.com/you-are-enough-4-16/#respond Sun, 17 Apr 2016 03:47:24 +0000 http://elainewellman.com/?p=6510 “I am enough.” This is what I see as I glance in the bathroom mirror. Wow, that feels … good. It feels … different. It feels different because if I am honest, this isn’t what I typically say to myself. Are you the same way? Try this simple experiment and see if you start feeling different […]

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I Am Enough“I am enough.”

This is what I see as I glance in the bathroom mirror.

Wow, that feels … good.

It feels … different.

It feels different because if I am honest, this isn’t what I typically say to myself.

Are you the same way?

Try this simple experiment and see if you start feeling different about yourself.

More hopeful.

More confident.

Happier.

Gentler on yourself.

The You Are Enough Experiment

Get a bright colored piece of paper, index card or Post It note (so that it really stands out).

Use a bold colored marker, like a Sharpie.

Write “I AM ENOUGH” on the paper.

Place in a prominent spot so you see it often.

Bonus Points: make several of these.

When you see the message, take it in.

Observe how you feel over the next few days.

Here’s a two-minute video on this …

I Am Enough

 

 

 

 

 

 

 

Let me know what happens when you do this! Please come back and tell me in the comments. I’d also love to hear what practices you have to remind yourself how amazing you are. 

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Dream Big: How to Get What You Want in Life + Biz http://elainewellman.com/dream-big-how-to-get-what-you-want-in-life-biz-3-16/ http://elainewellman.com/dream-big-how-to-get-what-you-want-in-life-biz-3-16/#respond Sun, 27 Mar 2016 20:43:27 +0000 http://elainewellman.com/?p=6501 What’s you biggest, wildest dream for you life or business? Go ahead. Say it out loud. Tell the Universe what you want! Ready to make it Happen? I created my new free online workshop to help you make your dreams come true. DREAM BIG: HOW TO GET WHAT YOU WANT IN LIFE + BIZ  Free Online Workshop […]

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What’s you biggest, wildest dream for you life or business?

Go ahead.

Say it out loud.

Tell the Universe what you want!

Ready to make it Happen?

I created my new free online workshop to help you make your dreams come true.

DREAM BIG: HOW TO GET WHAT YOU WANT IN LIFE + BIZ 

Free Online Workshop

Friday, April 1, 1pm ET (10am PT)
(Replay will be sent to everyone who registers.)

During this live online event (this isn’t just a sales pitch – it’s a real workshop), you will learn how to:

* Tap into your greatest VISION for your life

EMBODY that vision as an anchor to share your gifts with the world

* Embrace who you need to BECOME to achieve your best life

* Discover my SECRETS to keep you inspired, focused + motivated

This is the Foundation you must build to Get What You Want!

PSST – It’s EASIER Than You Think to Make It Happen.

We only have 50 seats available for the live event. If you can, join me LIVE to learn the KEYS to GETTING WHAT YOU WANT!

(We will share a recording after the webinar so if you can’t make it live, no worries.)

>>> Click Here Now to Grab Your Spot

Love + Light!

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No More Excuses: How to Create What You Want http://elainewellman.com/no-more-excuses-how-to-create-what-you-want-3-16/ http://elainewellman.com/no-more-excuses-how-to-create-what-you-want-3-16/#respond Sat, 19 Mar 2016 22:17:09 +0000 http://elainewellman.com/?p=6484   “It’s hard for me.” I am sick of hearing this excuse from my friend, again. I’ve heard it a million times. Yes, she has more challenging circumstances than I do. Still, I’m over it. These four words allow her to remain a victim of her circumstances. These four words keep her from creating the life she wants. Time […]

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no excuses“It’s hard for me.”

I am sick of hearing this excuse from my friend, again.

I’ve heard it a million times.

Yes, she has more challenging circumstances than I do.

Still, I’m over it.

These four words allow her to remain a victim of her circumstances.

These four words keep her from creating the life she wants.

Time for me to call her on her shit.

With love in my heart, that’s what I do.

To encourage her to do what she says she wants to do.

And, she gets it.

She even thanked me for it.

So, I’m here to call you out, too.

What’s your excuse?

Come on, we all have at least one.

An excuse for …

Why your business isn’t working.

Why the program flopped.

Why you ate that cupcake.

Why you aren’t exercising.

Why you stay in the bad relationship.

Why you aren’t dating.

Why you just spent two hours on Facebook instead of whatever you were suppose to be doing.

Why. Why. Why.

If you frequently say, “it’s hard for me” (or whatever your particular excuse is),  you will never get what you want.

Borrowing from Elizabeth Gilbert’s take on fear (love it!), your excuses are the most BORING thing about you.

Because, your excuses are just like my excuses.

Not convinced?

Let me break it down some more.

No One Cares About Your Excuses

No one cares it’s hard for you.

Sound harsh?

Too bad.

News flash: it’s hard for everyone.

Even for those people who seem to have it all.

No sick parent. No broken heart. No special needs kid. No mind-blowing debt.

Believe me, we all have our stuff.

Life is hard.

If that’s how you look it.

By the way, I hear it usually takes 10 to 12 years to become an overnight success.

Your Excuses Aren’t Fooling Anybody

We create excuses to try to hide the truth from other people.

To save ourselves from shame and humiliation.

We also make up excuses to try to hide the truth from ourselves.

It’s just too painful to admit to ourselves that we aren’t doing all we can to achieve our dreams.

Excuses are … excuses.

Excuses Are A Waste of Time

Saying “it’s hard for me” or “it’s never going to work” is a colossal waste of time.

The only way to go after your dreams is to take a step.

The smallest baby step will do.

Just do something!

Momentum builds and then you feel empowered to take another.

And, another.

Simple.

No excusesExcuses Keep You Stuck

Excuses keep you stuck.

No explanation needed.

Excuses Make Life Harder

You get what you ask for.

As long as you announce to the universe that life is hard…

that it’s never going to work …

however your excuse shows up … that’s exactly what you get.

The more you say it, the more you believe it.

The more you believe it, the more you make it real.

The more you make it real, the stronger it gets.

Get off the hamster wheel!

How to Stop Making Excuses and Create What You Want 

no excuses
It’s time to stop making excuses.

Time to stop holding yourself back.

S.T.O.P.

Right now!

Here’s how to stop making excuses and create what you want..

 

#1 – Own up to the fact that YOU create your life.

Yep, own it girl.

This isn’t a test run.

This ain’t no fairy tale, baby.

No glass slippers or genies in a bottle.

Only you can make it happen.

Time to drop the crap and get to it.

Radical self-responsibility is where it’s at.

#2 – Get CURIOUS

What would life be like if instead of making excuses, you were CURIOUS?

Curious about trying something that is out of your comfort zone.

Curious about learning something new.

Instead of hoping this is the answer to all of your problems, take the pressure off by being unattached to the outcome.

Get out there and try stuff – from a curious, unattached perspective.

#3 – The “I’ve Got This” Experiment

Here’s my challenge to you.

Run an experiment for the seven days (or 30 days, or one day!)

Every time you say “it’s hard for me” (or whatever you say), stop.

Reframe your statement as, “I’ve Got This!” and focus on the opportunity you have to try something new that just may work out.

OK, I want to hear from you below. 

What is your favorite excuse?

How does your experiment go?

Let me know! 

You don’t want me to call you on your shit again do you?

CLICK HERE to register now for my free online workshop

DREAM BIG: How to Get What You Want in Life + Biz.

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Experiments, Faith, Disappointment and Productivity http://elainewellman.com/experiments-faith-disappointment-and-productivity-3-16/ http://elainewellman.com/experiments-faith-disappointment-and-productivity-3-16/#respond Sat, 12 Mar 2016 18:29:44 +0000 http://elainewellman.com/?p=6457 Sporting safety goggles and big Farrah Fawcett hair, I fire up the Bunsen burner in Chemistry 101 ready for my experiments. My 16 self timidly pours gold liquid into a beaker. OK, that’s all I remember. Science is not my forte and I don’t have a great story about setting my extremely flammable hair on […]

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IMG_2729Sporting safety goggles and big Farrah Fawcett hair, I fire up the Bunsen burner in Chemistry 101 ready for my experiments.

My 16 self timidly pours gold liquid into a beaker.

OK, that’s all I remember.

Science is not my forte and I don’t have a great story about setting my extremely flammable hair on fire in the lab.

Yet today, I am falling in love with EXPERIMENTS!

For the last two weeks, I have been running two experiments.

Each morning, for the last two weeks, I Pray. Meditate. Dance.

Before bed, I pray and meditate again.

It’s my first personal experiment.

Why am I running an experiment?

Full disclosure, it’s an assignment for my mastermind group.

I share my results, and explain more about the concept and benefits of running experiments, in a moment.

First, let’s get real. Running a business is one big experiment.

Your Business Is One Big Experiment

Running a business can be tough, right?

We pour our heart, soul and sweat into creating our programs, products, webinars, freebies, websites, blog posts, videos, messaging and launches. Whew!

Naturally, we want it to pay off. We want to build our list. Get more clients. Make bank.

Big goals are awesome. They are necessary to push ourselves forward.

Being attached to the outcome however can be a massive blow. And, I’ve been there many times.

Maybe no one shows up for your first webinar. Only two people sign up for your new program. The Huffington Post rejects your article. You haven’t closed a sales call in a month.

Whatever it is, when you believe everything is riding on that one thing, a lot can go wrong.

For example:

You may be coming from a place of desperation and that means you give off the wrong energy to attract people to your awesome thing.

You may feel like a failure if things don’t turn out the way you wished, then fall into a downward spiral.

You may toss out a perfectly good “whatever” that you invested a lot of time and resources but one small tweak could result in viable product or serve.

Likely, you will be disappointed at a minimum.

Instead, when you view everything as an experiment that produces useful information, you take the pressure off yourself and your “thing.” You have a clearer head and can more easily analyze what elements worked and what needs developing more next time.

Like “Shark Tank” investor Daymond John says I don’t fail. I get data.

Hallelujah!

Now that’s out of the way, let me share why I chose pray-meditate-dance as my experiments and the results I discovered. And, why I believe you should conduct your own experiments plus ideas and tips to get you you started.

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Experiment 01: Pray + Meditate / Experiment 02: Dance

Before I started this experiment, I already had a morning practice which included meditating.

Until a few weeks ago however, the only time I ever prayed was when my sister almost died. Long story.

Not only that, I don’t know if I even believed in God. Well, I would say I didn’t back then.

Now that I believe — because I can define God/dess, Source, The Divine, The Universe, Higher Power however I want – read that story here — I decided to start praying and see what happened.

I also wanted to dance to generate more positivity in my life. When I dance to an uplifting song, my spirits are lifted. Yet, I rarely danced. So, I decided to dance to one upbeat song each morning.

Results: More Faith, Connection and Joy

Elaine WellmanHere’s what I discovered through these two experiments.

When I pray and meditate each morning and evening ….

– I have 100% faith in what I am creating.

– I am confident in the steps I am taking to move forward.

– I am more connected to myself.

– I no longer feel I am doing this by myself.

Yeah! I will have more of that please.

When I dance in my living room to an uplifting song:

– I get an immediate injection of joy.

– My energy increases.

– I feel ready to tackle the day.

– I have fun.

Definitely give me some more please.

I started this as two separate experiments. First, I prayed and meditated, then did some other morning rituals before dancing.

After about a week, I combined them into one practice, to bring that happiness boost into my morning sooner.

I am delighted to report that these new actions – praying and dancing – are now key elements of my daily practice.

What’s Next?

I haven’t decided what my next experiment is yet but I am positive I will continue conducting them.

Scheduler SchedulerWhat about you?

I have an idea!

Click Here to Download my Sacred Scheduler

Gorgeous Printables to Inspire, Motivate + Focus You for BIG RESULTS!

 

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The Benefits of Running Your Own Experiment

Instead of just wondering, what would happen if I (fill in the blank)?, or how would my life be different if I (fill in the blank)?, why not try an experiment?

Running an experiment:

* can feel like a safe way to get out of your comfort zone.

* requires only a short-term commitment.

* takes the pressure of succeeding off a new project (and you!).

* shows you what works and what doesn’t.

* provides data that will help you determine if the new thing you try is worth committing to and how to tweak it.

* is creative and fun.

Ideas for your experiment:

* Set a timer to work in 30 to 60 minute spurts and gage your productivity.

* Unplug an hour before you go to bed and see if you sleep better.

* Write “I AM ENOUGH” in sharpie on an index card and post it on your mirror. I bet how you feel about yourself while change.

* Stop complaining and see if you’re happier.

* Accept every compliment with a gracious thank you and truly take it in and watch if your confidence increases.

* Make 5 sales calls every day and see what results you get.

Exercise every day and observe how you feel different.

* Tackle the most daunting task on your to-do first each day to monitor your productivity and energy levels.

* Stop watching TV to see if you are more fulfilled doing other things.

How to Run an Experiment

Running an experiment is simple:

1) Choose something you are curious. Keep it easy to implement so it isn’t overwhelming.

2) Make a commitment to see it through. I recommend 2 weeks but you can adjust based on your experiment.

3) Notice any changes you experience during the experiment. Decide how to move forward.

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What experiments do you want to try?

What results have you gotten?

Please share your experiences and questions below.

PS – Have you joined the party in my private Facebook Group – HABIT JUNKIES? Click here to come on over now.

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Got Swag? Get Your FREE Biz Swag Bag http://elainewellman.com/got-swag-get-your-f-ree-big-swag-bag-2-16/ http://elainewellman.com/got-swag-get-your-f-ree-big-swag-bag-2-16/#respond Fri, 19 Feb 2016 18:04:18 +0000 http://elainewellman.com/?p=6424 A sea of boxes filled with free swag engulf me. With box-cutters blazing, my team and I go into hyper, yet deliberate, action. We open boxes and gift bags. Stuff 10 different products in each bag. And with a well-seasoned-flick-of-the-wrist, I fluff and position the pink tissue just right as the all-important final touch. In three hours, […]

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Little girl with shopping bags goes to the storeA sea of boxes filled with free swag engulf me.

With box-cutters blazing, my team and I go into hyper, yet deliberate, action.

We open boxes and gift bags.

Stuff 10 different products in each bag.

And with a well-seasoned-flick-of-the-wrist, I fluff and position the pink tissue just right as the all-important final touch.

In three hours, 450 tempting swag bags await the eager beauty industry pros arriving at a swanky, private club in Manhattan for the fundraising gala.

I organized hundreds of events like this during my career as an event planner.

One thing I never forget is that anticipation and joy on the face of  each guest when I handed them an amazing swag bag.

That’s why I partnered with some of my generous friends to bring YOU the …

February 22 – March 1, 2016

CLICK HERE TO GET YOUR F.REE. BIZ SWAG BAG

I thrilled to offer you free tools and training from Melissa Ingold, Sue Painter, Biba Pedron, Kerry Swetmon, Carol LeBlanc, Nicole Dean,, Jenny Fenig, Lisa Manyon, Lisa Hines, Rachel Kelloway, Deb Coman and me, of course!

If you have a question, these awesome leaders have an answer!

Topics include …

Client + Business Management, Facebook Ads, Publicity, Pricing, Abundance + Success, Copywriting, Marketing, Sales, Planning and more!

Click Here to check out all the F.REE Gifts you have access to … www.BizSwagBag.com

Grab all the gifts you want!

But hurry! They go away on March 1.

I’d love get your feedback on the Swag Bag!

Please share below which gift is your favorite and what you learned! 

 

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Who Are YOU? http://elainewellman.com/who-are-you-2-2016/ http://elainewellman.com/who-are-you-2-2016/#respond Sun, 07 Feb 2016 17:45:47 +0000 http://elainewellman.com/?p=6411 I am stepping into my role as a spiritual business leader. I recently started speaking those words about myself – spiritual business coach. My evolution is a work in progress. Not long ago, I shared that label – spiritual business coach – with a very good friend who is also an entrepreneur and on a […]

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Elaine WellmanI am stepping into my role as a spiritual business leader.

I recently started speaking those words about myself – spiritual business coach.

My evolution is a work in progress.

Not long ago, I shared that label – spiritual business coach – with a very good friend who is also an entrepreneur and on a spiritual path.

 

Someone I feel gets me.

He laughed.

That hurt my heart.

Self-doubt starting seeping into my heart.

Who am I to call myself a spiritual business coach?

I was about to turn to my mastermind group and coach for reassurance.

I planned to post in our Facebook asking them for guidance about this.

First, I listened to a new lesson in the Soulvana Advanced Manifestation program I’m doing.

Today’s focus was on the roles we play in the world and how labeling (or branding) ourselves, helps other people understand what we do and who we are.

This is a powerful manifestation tool.

Today’s teachings arrived just in time. I was invited to claim all the roles that I am through a meditation and an exercise.

Here goes …

I AM

I am a spiritual business coach.

I am a momma to fur baby Buddha.

I am a playmate to Buddha (he’d say that’s my sole purpose).

I am a dedicated friend.

I am a student.

I am a marketer.

I am a sister.

I am a daughter forever.

I am a spirit.

I a body.

I am a creator.

I am a teacher.

I am an inspirer.

I am a professional.

I am a child of God.

I AM.

What else am I? I can’t wait to find out! What a ride.

WHO + WHAT are you, dear reader?

I invite you to write down your “I am …” roles.

Then ASK yourself these questions ..

Do you CLAIM those roles?

Do you OWN them?

Do you SHARE them?

Are there any roles that no longer serve you?

My 7-Day FREE YOUR MIND Challenge is a great place to explore your roles more deeply.

AND you could WIN 3 Months of Private Coaching with me if you enter and participate full out.

FYM Prize FB PostIt starts TOMORROW 2/8.

And all the action takes place in your email inbox and in our private Facebook group.

>>> Sign up at www.freeyourmindchallenge.com

BIG shout out to the 50 women who have already stepped up to play!

Please share your I AM’s below. I’d love to see them! 

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Lessons Learned 2015: Intuition, Ice Cream, Introspection http://elainewellman.com/lessons-learned-2015-1-16/ http://elainewellman.com/lessons-learned-2015-1-16/#respond Sat, 09 Jan 2016 18:42:41 +0000 http://elainewellman.com/?p=6349 I let go of what I thought I “should” do and do what my soul craves. Introspection. It’s New Year’s Eve and I am supposed to be upstate with friends. Instead, I am at home cocooning during this fertile time between the holidays. At home in my PJs, I savor dark chocolate truffles (a gift) and play with […]

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Cat

I let go of what I thought I “should” do and do what my soul craves.

Introspection.

It’s New Year’s Eve and I am supposed to be upstate with friends.

Instead, I am at home cocooning during this fertile time between the holidays.

At home in my PJs, I savor dark chocolate truffles (a gift) and play with my silly kitty, Buddha.

I luxuriate in sleeping late (a rarity for me).

I read Think & Grow Rich.

Coloring

I exercise.

I color.

I meditate.

I take a bath in Epsom salts,  lavender oil wafting through the air.

 

I turn toward what I want to create in 2016.

I Desire Map.

I name my word of the year.

I journal.

leonie `I finish my Create Your Shining Year workbooks.

I relish this scared time.

I am ready for the new year ahead.

Yet, something is tugging at me.

It’s 2015, still not ready to let go of me.

It wants me to see all it taught me.

Oh, 2015, you taught me so much.

I make a list.

One thing I learned is that sharing our discoveries about life can be meaningful for someone.

So, below are some of the things I learned over the last 12 months.

My intention is that this list will inspire you to acknowledge how much you’ve grown and see your own potential.

Lessons Learned: 2015

i was just thinkingI am a spiritual being. I believe in God (as I define God). Yes, I just learned this. You can read more about it here.

Creating habits with a simple system can change my life. Read more about that here.

When I focus on my personal and spiritual growth, my business expands.

When I commit to a daily practice that feeds my soul, it’s easy to get up early.

It is possible to feel gratitude while witnessing a parent leave this world with grace, love and strength, ready to reconnect with his soul mate.

Gratitude really does make me happier.

Taking time in the morning to start my day consciously, and in the evening to set intentions, has a huge impact on my motivation and state of mind.

I prefer to read a juicy book than watch television, most of the time. Some of my recent favorite picks are here.

Tuning out the noise and chaos around me allows me to focus and grow.

When I listen to my intuition, miracles happen.

Networking doesn’t suck. Maybe I’ll even like it one day.

I can let go of long-held beliefs and behaviors that don’t serve me.

I feel better when I move my body regularly.

Rushing to market may not create the results I strive for.

I can remember my dreams and they provide a lot of insight.

I can survive without ice cream.

The only way for me to not eat (all the) ice cream is to not have it in the house because I’m an “abstainer.”

I’m a very good speaker.

I do best when I’m part of a supportive business community and that impacts the success of my business.

Planning makes things happen. (I knew this yet I’ve taken it to a new level.)

When I don’t push so hard, I fall into flow.

Thank you 2015 for all you’ve taught me.

And, how you positioned me to head into 2016 a more powerful woman.

Elaine WellmanGrounded in my daily practice…

Addicted to maintaining, and creating more, healthy habits…

Excited to see how my newfound spirituality will show up in my business (I already have new programs brewing that are super juicy)…

Committed to expanding my reach and serving more women through speaking…

Determined to come out of my shell (I’m an Aries with Cancer rising) and fall in love with networking…

… 2015 was a true gift.

The year of my first spiritual awakening.

2015 changed me at my core.

My daily practice, habit addiction, self-care, and soul-searching keep my tank full.

I am taking a gutsy leap and stepping into my power as a spiritual business leader.

I am ready now.

Bring it on 2016!

What lessons did 2015 gift you with?

Please comment below and share your wisdom.

You never know who or how you influence. 

PS – To really kick into high gear, grab my *F*R*E*E* Gift – THE PERFECT PLANNER – here. 

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